Ingredients

  • Sweet Pumpkin
  • Toor Dal
  • Turmeric
  • Tamarind Extract / Tomatoes
  • Jaggery
  • Coconut Oil
  • Mustard seeds
  • Hing (Asafoetida)
  • Curry leaves
  • Shrinidhi’s Sambhar Spice Mix

Preparation

  • Soak Toor dal overnight and pressure cook with turmeric until mushy.
  • Whisk cooked dal to a smooth consistency.
  • Boil tamarind extract or chopped tomatoes with salt and desired vegetables.
  • Mix sambar powder and grated coconut (fresh or dry) with water into a smooth paste.
  • Add the dal and the coconut-masala paste to the boiling base.
  • Add a small piece of jaggery to balance the tanginess.
  • Simmer on medium-low for 5–10 minutes.
  • Heat coconut oil in a small pan for the tadka.
  • Add mustard seeds and wait for them to splatter/pop.
  • Add curry leaves and a pinch of hing (Asafoetida).
  • Pour the hot tadka into the sambar and cover immediately with a lid.